Deadlift with the Most Accurate Form

Deadlift exercise is one of the exercises that makes you tired both mentally and physically. For this reason, it is very difficult to choose and apply. But besides all other exercises, it activates more muscles in our body. This keeps your muscle development higher throughout the exercise. Deadlift is an exercise that forms the basis … Read more

The Right Deadlift Form

Deadlift, which is one of the most effective movements that can be applied to the lower body, is one of the exercises that is definitely included in everyone’s training program, but most people do it wrong. Although it is a very effective movement, we will try to make deadlift safer for you in this article, … Read more